Community Organizations and Recreation Centers
Are you looking for a fun nutrition and physical activity program?
Obesity amongst our children has increased at an alarming rate.
I know you are concerned about youth in your community.
Teens Exercise programs
- Offer training and solutions
- Support teens to obtain healthy and fit bodies for life
- Provide Teens with a place to start
- Are successful and evaluated
Our youth programs focuss on the 5 Lifestyles to achieve a healthy and fit body for life. This fun nutrition and exercise program gets teens moving through interactive games and activities.
Teens just need a place to start!
Each presentation is 1 1/2 hours and includes handouts, exercise session and food demo with samples for all.
Contact us to schedule your group or organization.
Join us!
Linda Byams
Director Teens Exercise
It's Their Body, Their Health, Their Life!
