About Us
The Teens Exercise Program was designed for you!
- No diets, no starving, just facts
- Have fun while making healthier choices
- Follow 5 lifestyles for a healthy body at any size or shape
This is a successful evaluated program developed by Linda Byams using her combined 15 years as a health educator, certified personal trainer and dancer. We built a program for all teens based on FUN AND FACTS!
Healthy choices can be fun!
Director Teens Exercise
